Ingabe kujwayelekile ukuthi i-treadmill iyanyakaza

Ungayisebenzisa kanjani iTreadmill? Ngemuva kokusebenzisa i-treadmill isikhathi esithile, abangane abaningi bazothola ukuthi ama-treadmill aqhakaze anikine futhi anikine ikhanda, noma ikholomu, noma ukukhathazeka, ngakho-ke bakhathazekile ngokuthi abacindezeli banephutha yini? Empeleni, asikho isidingo sokukhathazeka.
Manje ake sikhulume ngokuthi kungani ama-treadmill anyakaze? Ngamafuphi, kunezizathu eziyisithupha:
1. I-treadmill engiyithengile ayiqinile futhi iqinile.
Leli yiphutha abangani abaningi abakwenzayo lapho bethenga i-treadmill kwipulatifomu yenethiwekhi. Bacabanga ukuthi ama-yuan angama-800 no-5000 yuan we-treadmill empeleni afanayo. Kuyinto engenangqondo ukucabanga kanjalo.
Isibonelo, ekuqaleni i-yuan yuan treadmill yahloselwe amantombazane ngaphansi kwama-100 kg, kodwa kufanele ugijime kahle kuyo indoda enkulu ye-180 kg. Uma i-treadmill enjalo ingashintshi noma inyakaze, bekungeke kungenangqondo.
Ngakho-ke ungalandeli ukuthambekela ngokungaboni. Bheka okushibhile okushibhile, futhi okuthengwa yi-treadmill ngabantu abaningi, vele uthenge ngokunganaki. Kufanele ubheke ukuthi ingabe i-treadmill iqinile futhi iqinile.

2. Ibhande eligijimayo likhululekile
Kuhlobene nokuma okungalungile okusebenzayo ku-treadmill, futhi kuvamile ukuthi ibhande eligijimayo likhululekile noma liphambuke. Kulokhu, ungaguqula ibhande elisebenzayo, uhlole i-groove yebhande elisebenzayo, bese ususa imfucumfucu.

I-3.
Hlanza uthuli phansi emgodini we-treadmill kuqala, bese ulungisa izinyawo ze-treadmill, noma uhambise i-treadmill uye emhlabathini ozinzile. Uma umhlabathi ungalingani, khona-ke ukugijima ku-treadmill kuzothuthuka nakanjani kusuka ngapha nangapha.

4. Isisindo
Njengoba kushiwo ngephuzu lokuqala ngenhla, kufanele uthenge i-mini treadmill encane yesisindo sika-180 kg. Isisindo se-net salokho unyathela mncane. Ingathwala isisindo sakho?

5. Ijubane elisebenzayo
Abanye abacindezelayo banokulungiswa okuphansi kwemoto, ngakho-ke ukumiswa kwejubane akuphezulu kakhulu. Ngenxa yalokho, bekufanele ugijime ngejubane le-15mph ngaphezulu, awukwazi ukunyakaza nokunikina?

6. Ukumiswa kokuguga
Amanye ama-treadmill ashibhile, ngakho-ke izinto ezisetshenziselwa ama-motors, ama-roller, amabhande okugijima, njll aziphezulu kakhulu. Ngemuva kweminyaka embalwa yokusebenzisa, zizoguga, ngakho-ke ukunyathela kuzo kuzothuthuka noma kunamahloni. Ngalesi sikhathi, badinga ukushintshwa.
Ngakho-ke, ukuxhamazela ukuthuthumela, ukunyakazisa futhi kwaqhaqhazela phezulu naphansi noma kwesobunxele nakwesokudla, ngokuyisisekelo ngenxa yezizathu ezingenhla. Kufanele sizothaba umoya sihlaziye izizathu, futhi sithole izixazululo zenkinga.