Lateral Shoulder Raise Machine manufacturers
Lateral Shoulder Raise Machine suppliers
Lateral Shoulder Raise Machine factory
Lateral Shoulder Raise Machine best
Lateral Shoulder Raise Machine high quality
Lateral Shoulder Raise Machine price

I-lateral ehlombe phakamisa umshini

Umshini we-lateral ehlombe eklanyelwe ngokukhethekile ukuqeqeshwa okunembile kwehlombe. Kuyasiza abathanda ukuqina kokuqina kwelitshe futhi baqinise imisipha yamahlombe njengama-deltoids, ukuthuthukisa amandla ehlombe futhi kwakha i-contour ehlombe. Ilungele izindawo zobungcweti ezifana ne-Gyms kanye ne-Fitness Studios, futhi ihlangabezana nezidingo zabathandi bokuqina ukuze basebenze kahle ekhaya -.

Thumela ukuPhenya

Incazelo

I-Parameters yobuchwepheshe

Ukuchazwa Kwemikhiqizo

Imiyalo yokusebenzisa

Lungisa amapharamitha womshini:

Yima ubheke umshini we-lateral ehlombe. Lungisa ukuphakama kwesihlalo ngokuya ngokuphakama kwakho ukuze ama-elbows akho aphumule ngokwemvelo ezingalweni zokunyakaza komshini, futhi amahlombe akho aqondanisa ngokuqondile ne-axis yokunyakaza. Bese ulungisa ukuhlukaniswa kwe-grip ukuze uqondanise ububanzi bamahlombe akho ukuze uthole ukuqondiswa okuqondile kwemicu ephakathi ye-deltoid.

Gcina ukuma kahle kokuhlala

Hlala esihlalweni somshini, ngomhlane wakho ngokuqinile ngokumelene ne-backrest kanye nomhlane wakho ophansi osekelwa yi-lumbar pad. Beka izinyawo zakho ngokuqinile emhlabathini ububanzi behlombe, ubambe izibambo ngezintende zezandla zakho ezibheke phambili, futhi izikhali zakho zilengiswe ngokwemvelo. Gcina amahlombe akho aphumule (gwema ukushushuluza) nomzimba wakho uzinze ngaphandle kokuswayipha.

Yenza ukunyakaza kahle:

Kancane kancane phakamisa izingalo zakho, ukuvumela izingalo zokunyakaza ukuhambisa e-arc ezungeze i-eksisi yomshini. Gcina ama-elbows akho agobile kancane (nge-angle engu-15-30) futhi ungaziqondi ngokuphelele. Phakamisa izingalo zakho kuze kube yilapho zinezinga namahlombe akho, zigxile ekuqothulweni kwama-deltoid aphakathi nendawo futhi uvikele isinxephezelo kweminye imisipha.

Lawula ukuvela kokunyakaza:

Bamba isikhundla esiphezulu semizuzwana eyi-1-2 ukuze ulondoloze ukungezwani kwemisipha, bese wehlisa izingalo zakho kancane, uvumele izingalo ze-lateral ehlombe ze-lateral ziphakamise izingalo zokunyakaza komshini ukubuyela endaweni eqhubekayo ngejubane eliqinile. Ijubane lokwehlela kufanele lihambe kancane kunejubane lokuphakamisa ukuvikela ama-Diftains emisipha. Qedela okuphindaphindwayo okungu-12-16 okulungiselelwe ngakunye, futhi wenze amasethi ama-3-4 ngeseshini ngayinye yokuqeqeshwa.

Izinyathelo zokuzivikela

Setha isisindo ngendlela efanele:

Ngaphambi kokusebenzisa umshini, khetha isisindo esikuvumela ukuthi ugcwalise ukuphindaphinda okungu-12 ngokuphindaphinda okungu-2 kokugcina uzizwa kuyinselele kancane. Okokuqala - Abasebenzisi besikhathi sokuphakamisa umshini we-lateral ehlombe, qala ngesisindo esikhanyayo ukuze uzijwayeze nge-trajectory ye-Movement. Kancane kancane khulisa isisindo njengoba uzivumelanisa nezimo, ngokwengeziwe ngakunye okungaphezulu kwamaphawundi ama-5.

Gwema ukusetshenziswa okungalungile kwe-Force:

Gxila ekuhlanganyeleni imisipha ye-deltoid ukushayela ukunyakaza. Ungasebenzisi umzimba uSway, isinxephezelo se-lumbar, noma izingalo ezelulwe ngokuphelele ukukhiqiza amandla. Uma ubona umzimba ubhukuda, unciphise isisindo ngokushesha noma ikhefu ukuze uguqule isimo sakho - kuphela ukunciphisa ukusebenza kokulimala kokuqeqeshwa kodwa futhi kwandise ubungozi bokulimala okuhlanganisiwe kwehlombe.

Ijubane lokulawula lokulawula:

Gcina ijubane elihamba kancane, eliqinile kulo lonke leli mbuso: Thatha imizuzwana emi-2 ukuphakamisa izingalo zakho, ubambe umzuzwana owodwa phezulu, bese uthatha imizuzwana emi-3 yokuphinda uyitholele (isekhondi engu-6 ngokuphindaphinda (isekhondi eyi-6 ngokuphindaphunyiswa). Ijubane elisheshayo liholela kalula kwifomu lokunyakaza elingafanele, lehluleka ukukhuthaza ngempumelelo izicubu eziqondiwe, futhi lingadala umthelela olinganayo emalungeni.

Naka impendulo yomzimba:

Ngesikhathi sokusetshenziswa komshini wokuphakamisa amahlombe e-lateral, uma uhlangabezana nobuhlungu obukhali emahlombe noma ngobuhlungu obudlula ukukhathala kwemisipha okujwayelekile, yeka ukunyakaza ngokushesha. Hlola ifomu lakho lokunyakaza, ukuhlukaniswa kwesikhala, noma ukulungiselelwa kwesisindo, nokuphumula izinsuku eziyi-1-2 ngaphambi kokuzama futhi. Abantu abanomlando wokulimala kwehlombe bayalulekwa ukuthi basebenzise umshini ngaphansi kokuholwa ngumqeqeshi oqeqeshiwe.

Ubukhulu Bomkhiqizo:	I-1015 × 787 × 1558mm
Ukupakishwa kwecala lokhuni:	I-1600 × 650 × 280mm
Ukupakishwa kwebhokisi:	I-1600 × 650 × 220mm
Isisindo se-NET:	148kg + 80 kg (counterweight)=228 kg
Isisindo esikhulu somkhiqizo:	175kg

Ukuchazwa Kwendlela

Izinzuzo Zokukhiqiza

Imishini yokukhiqiza ethuthukisiwe:

UXinzhen utshale imali kakhulu ekungeniseni umhlaba - Imishini yokukhiqiza imishini yokuqina yokuqina komzimba, kufaka phakathi izikhungo eziphezulu - kanye namarobhothi we-welding azenzakalelayo. Lawa madivaysi aqinisekisa ukunemba kokucutshungulwa kwezakhi, ebeka isisekelo esiqinile sekhwalithi yemikhiqizo efana nomshini wokuphakamisa amahlombe. Futhi bathuthukisa kakhulu ukusebenza kahle kokukhiqiza, okuqinisekisa amandla okukhiqiza futhi bavumele izimpendulo ezisheshayo kuma-oda amakhulu we--.

Uhlelo Oluhambisanayo Lokuhlinzekwa Kwempahla:

UXinzhen wakhele umshini wokuhlinzekwa okuhlanganisiwe womshini wokuphakamisa amahlombe e-lateral, emboza yonke into evela ekuthengeni izinto ezibonakalayo ukuze uqede ukulethwa komkhiqizo. Inkampani igcina isikhathi eside -, ukubambisana okuzinzile okunamandla aphezulu aphezulu - ukuqinisekisa ikhwalithi nokuqina kwezinto zokwakha njengensimbi nepulasitiki. Ukuhlanganiswa okuqinile phakathi kwezixhumanisi zokukhiqiza zangaphakathi kunciphisa ukusungula emuva emuva nokubambezeleka kokukhiqiza, izindleko zokukhiqiza, futhi kuthuthukisa ukuncintisana kwemakethe yomkhiqizo.

Iqembu lobuchwepheshe lobuchwepheshe:

UXinzhen uqoqe iqembu lobuchwepheshe eliqukethe onjiniyela abaphezulu kanye nochwepheshe abanamakhono. Iqembu le-Engineering liqhubeka nokucwaninga kwezobuchwepheshe, ukuthuthukiswa, kanye nokwenza izinto ezintsha zokwandisa ukwakheka nokusebenza komkhiqizo. Ochwepheshe bathola ukuqeqeshwa okuqinile futhi banakho amakhono okusebenza amahle, okwenza bakwazi ukulawula kahle yonke imininingwane yenqubo yokukhiqiza

Ukulawulwa Kwekhwalithi Eqinile:

Inqubo ephelele - inqubo yokulawula ikhwalithi yekhwalithi isunguliwe. Ngomshini we-lateral ehlombe, izindinganiso zokuhlola eziqinile nezinqubo ezisetshenziswayo kuzo zonke izigaba, kusuka ekuhlolweni okubonakalayo okungavuthiwe lapho kufakwa khona indawo yokugcina impahla ngaphambi kokuhlolwa komkhiqizo ngaphambi kokuthumela. Izinto zokwakha ezivuthiwe zithola uchungechunge lwezivivinyo ezinzima ukuqinisekisa ukuthi yonke imishini yokufakazelwa yokuqina yokuzilolonga ilethwe ihlangabezana namazinga aphezulu, ukuhlinzeka abathengi ngokuthula kwengqondo.

I-FAQ:

Q: Ingabe kukhona isaphulelo ngentengo yomshini we-lateral ehlombe?

A: Izinqubomgomo zesaphulelo ezikhethekile zitholakala kuma-oda amaningi futhi ubude - amakhasimende okubambisana.

Q: Yiziphi izindlela zokukhokha ezamukelwayo?

A: Izindlela zokukhokha zifaka i-T / T ne-L / C. Ngemininingwane ethile, sicela uthintane nabasebenzi bethu. "Idiphozidi + Ukukhokha okugcwele okuphelele ngaphambi kokuthi kusekelwa imodeli".

Q: Ngabe izinguqulo zezilimi ezahlukahlukene zingahlinzekwa ngezandla?

A: Izinhlobo zezilimi eziningi zebhukwana (kufaka phakathi isiNgisi) ziyatholakala. Izinguqulo zolimi ezenziwe ngezifiso zinganikezwa ngokuya ngezidingo zemakethe eqondiwe.