Ukuba ngumqeqeshi wamathole
Incazelo
I-Parameters yobuchwepheshe
Ukuchazwa Kwemikhiqizo
Ungawusebenzisa Kanjani Umqeqeshi Omi Omile
Ukulungiswa Kwemishini:
Okokuqala, shintsha ukuphakama kwezinyawo kanye ne-pad ye-pad yomqeqeshi omile ngokuya ngokuphakama kwakho. Qinisekisa ukuthi lapho izinyawo zakho ziqala ngokuqinile emaceleni, ama-pads amahlombe afanele amahlombe akho futhi amadolo akho agobile kancane (ayikhiyiwe), ukugwema ukunyakaza okungalungile okubangelwa ukulungiswa kwemishini engafanele.
Ukuqala ukuma:
Bamba kancane izibambo ezinhlangothini zombili zemishini ukuze ulondoloze ibhalansi. Yima ngezinyawo zakho - ububanzi obubanzi, ubeka izingxenye zangaphambili zezinyawo zakho emaceleni bese uvumela izithende zakho zilenga emoyeni. Qinisa umnyombo wakho, gcina emuva ngqo, bese ubukeka uqonde phambili ukuze ulungiselele uhlelo lokusebenza lwamandla.
Ithole liphakamisa ngamandla:
Sebenzisa imisipha yakho yethole ukuze uphakamise izithende zakho kancane endaweni ephezulu kakhulu. Zizwe ukucekelwa phansi kwe-gastrocnemius kanye nemisipha ye-soleus, bese umisa isikhashana imizuzwana engu-1-2 ukuqinisekisa ukuthi izicubu zomzimba zibandakanyekile ngokuphelele. Gwema ukusebenzisa umzimba uswayipha ukukhiqiza amandla.
Ukusetha kabusha kancane:
Lawula amandla akho ukuze unciphise izithende zakho emuva esimweni sokuqala. Gcina ukunyakaza ngesivinini esingaguquki futhi ugweme ukulahla okusheshayo. Phinda izikhathi eziyi-12-15 ezisethiwe, ukuqeda amasethi ama-3-4. Lungisa isisindo nokuphindaphinda ngokuya ngekhono lakho.
Izici ezisebenzayo
Ithole - ukuqeqeshwa okuqondile:
Umqeqeshi weCalf oma omile futhi uqinisa izicubu zenkonyane, uthuthukise amandla wethole nemikhuba ngenkathi ethuthukisa ukwakheka kwemilenze ephansi.
Ukulungiswa Okuvumelanayo Okuguquguqukayo:
Uhlelo lwesisindo lungashintshwa njengoba kudingeka ukufeza izidingo zokuqina kokuqeqeshwa okuhlukile, njengokuqeqeshwa kwemisipha nokuqeqeshwa kokukhuthazela.
Ukusebenza okulula futhi okusebenzayo:
Inhlangano yokuqeqesha ilula, ayidingi ushintsho oluyinkimbinkimbi. Abasebenzisi bangaqala ukuqeqeshwa ngokushesha, bathuthukise ukusebenza kahle kokuqeqeshwa.
Imishini eqinile nethembekile:
Umqeqeshi weCalf omile wenziwe ngezinto ezisezingeni eliphakeme - njengensimbi, enesakhiwo esiqinile. Kuyamelana nomonakalo ngisho nangomumu omude we- -, okuphezulu -, uqinisekise ukusebenza kwemishini ezinzile.
| Ubukhulu Bomkhiqizo: | 1300 × 686 × 1758mm |
| Ukupakishwa kwecala lokhuni: | I-1630 × 800 × 450mm |
| Ukupakishwa kwebhokisi: | I-1630 × 800 × 450mm |
| Isisindo se-NET: | 113kg + 80 kg (counterweight)=193 kg |
| Isisindo esikhulu somkhiqizo: | 195kg |
Ukuchazwa Kwendlela
Isingeniso seFekthri Scale
Isisekelo sokukhiqiza esithuthukile:
UXinzhen ungumnikazi wesizinda sanamuhla sokukhiqiza esisendaweni enesisekelo sezimboni ezivuthiwe zehardware. Ukufaka izinsiza zendawo eziphelele zezimboni, kuhlinzeka ngokusekelwa okuqinile kokukhiqizwa okusebenzayo komqeqeshi weCalf omile. I-workshop yokukhiqiza inesakhiwo esifanelekile kanye nokusebenza komugqa womhlangano obushelelezi, ukuqinisekisa ukuphuma okusheshayo nokuhlelekile komkhiqizo.
Ukucushwa kwemishini yobuchwepheshe:
Ifakwe nge-high - Imishini yokukhiqiza, emboza yonke into kusuka ekuqondeni imishini kuya emhlanganweni ophelele. Imishini ezenzakalelayo ethuthukisiwe ithuthukisa ukunemba nokusebenza kahle kokukhiqiza, iqinisekisa ikhwalithi yomkhiqizo engaguquki nokuhlangabezana nezidingo zokukhiqiza ezinkulu ze- - yomqeqeshi wamathole amile.
Ukulondolozwa Kwamakhono Okwanele:
Ukuthembela kumasayithi amakhulu - amasayithi okukhiqiza amanani kanye nemishini, i-Xinzhen inomthamo oqinile wokukhiqiza futhi ingakwenza kahle inani elikhulu lama-oda afuywayo nawamazwe aphesheya. Noma ngabe kungukukhiqizwa kwe-batch kwemikhiqizo ejwayelekile noma ukukhiqizwa okwenziwe ngokwezifiso kwemikhiqizo eyenziwe ngezifiso, kungaletha ngesikhathi nangesilinganiso, ngokuqinisekisa ngokuqinile emakethe.
Ukubuthana kwamathalente ochwepheshe:
Ifektri iletha ndawonye iqembu labasebenzi bezobuchwepheshe abanolwazi nabaphathi bokukhiqiza abaqeqeshiwe. Abasebenzi bezobuchwepheshe banekhono ezinqubweni ezahlukahlukene zokukhiqiza futhi basebenzise imishini ngokunemba nangempumelelo; Abaphathi balawula ngokuphelele inqubo yokukhiqiza ukuze baqinisekise ukuxhumana okuqinile futhi inqubekela phambili ehlelekile yokukhiqizwa kwezixhumanisi zokukhiqiza, ukuhlinzeka ngeziqinisekiso eziphindwe kabili zekhwalithi kanye nokusebenza kokukhiqizwa komqeqeshi weCalf Stating.
Xhumana nathi:
Umuntu Oxhumana naye: UClaire Guo
I-TEL: 0086 187 0648 2023
I-WeChat ne-WhatsApp: 0086 187 0648 2023
I-imeyili: xzhfitness665@xzhfit.com
Amashadi ashisayo: Umqeqeshi weCalf omile, abakhiqizi beChina bemi abaqeqeshi beCalf Trainer, abahlinzeki, efektri
Ngaphambilini
Umshini wethole ohleziOkulandelayo2
Umshini wokuzivocavoca we-butterflyThumela ukuPhenya
