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I-Super Squat Machine: Yakha Umlenze Oqinile & Nemisipha Ye-Hip
Incazelo
I-Parameters yobuchwepheshe
Incazelo Yemikhiqizo
| Amapharamitha | |
| Igama Lomkhiqizo: | I-Super Squat |
| Umsuka/Umkhiqizo: | I-Dezhou / Xinzhen |
| Umsebenzi: | Ukuqeqeshwa kwamandla emilenze ephansi, okulungele ukunyakaza kwe-squat |
| Izinzuzo ezibalulekile: | I-trajectory enembayo yokuphoqelela amandla, idizayini yozimele ezinzile |
Ukuhlaziywa Kokubaluleka Komsebenzi Womkhiqizo
1.Ukujwayela Isayensi Yezemidlalo:
Ifanisa ngokunembile amandla - wokuzikhandla wendlela yezitho ezingezansi, evumelana nokunyakaza komuntu kwe-biomechanics. Inika amandla ukunyakaza kokuqeqeshwa kwemvelo nokushelelayo, ilungiselela ukuqeqeshwa kwesayensi nokusebenza kahle kwamaqembu aphansi - emisipha kanye nokuthuthukisa isayensi nokusebenza ngempumelelo kokuqeqeshwa.
2.Isiqinisekiso Sokuqeqeshwa Okuphephile:
Idizayini yohlaka oluzinzile idala indawo yokuqeqeshwa ephephile, ithwala ngokuzinzile imithwalo yokuqeqeshwa. Yehlisa ubungozi bokuzamazama kwemishini kanye nokuguqulwa ngesikhathi sokuzivocavoca, ivumela abathanda ukuqina kanye nabasubathi ukuthi baziqeqeshe ngokuthula kwengqondo futhi ivikele inqubo yokuthuthukisa amandla.
3. Ukuhlangabezana Nezidingo Ezihlukahlukene:
Ngokugxila ekuqeqesheni amandla esitho - aphansi, kusebenzisa ngempumelelo i-quadriceps ne-gluteus maximus. Ihlangabezana nezidingo zemisipha - zokwakha kanye nokulolonga abashisekeli bokufaneleka futhi ifanele izimfuneko zabasubathi zokuqinisa aphansi - amandla ezitho, okuhlanganisa izimo zokuqeqeshwa zamaqembu abasebenzisi abahlukahlukene.
Izici Zokwakheka Kwesakhiwo
Gcina Ukuma Okujwayelekile:
Gcina umhlane wakho uqondile futhi useduze nephedi lokusekela, izinqulu zisilingana kahle isihlalo, futhi izinyawo zinyathela ngokuqinile kumaphedali. Ungagodli umhlane wakho ukuze ugweme ukulimala kwe-lumbar futhi ugcine isikhungo somzimba esizinzile se-gravity.
Khetha Isisindo Esifanele:
Lungisa umthwalo kancane kancane ngokwamandla omuntu. Gwema ukuqeqeshwa kokugcwala ngokweqile. Abaqalayo baqala ngezisindo ezilula ukuvimbela ukucindezela okukhulu nokulimala kwamalunga amadolo.
Lawula Isigqi Sokunyakaza:
Squat futhi uvuke ngesivinini esiqinile. Ungadlikidli ngamandla noma uvale amadolo ngokuphelele. Gcina imisipha ngaphansi kokulawula futhi ugcwalise ukunyakaza okuphindaphindayo okujwayelekile.
Ukufudumala{0}Nokuvikela Ukuphepha:
Yelula ngokugcwele amajoyinti e-hip, idolo namaqakala ngaphambi kokuqeqeshwa ukuvimbela izinkinga. Khululeka imisipha ngemva kokuzivocavoca. Njalo hlola ama-fasteners ngokuqinile ukuze uqinisekise ukuqeqeshwa okuphephile nokujwayelekile.
Amanani Wethu Webhizinisi
Inani lomsebenzisi:
Igxiliswe ezidingweni zomsebenzisi, i-Super Squat ilingana kahle ne-ergonomics, idala izixazululo ezisebenza kahle neziphephile zokuqeqeshwa kwamandla ezitho zangaphansi zabashisekeli bokufaneleka. Ihlangabezana nezidingo ezahlukahlukene njengokwakha imisipha nokuthuthukisa ukusebenza kokusubatha, futhi ifeza ukuzibophezela kwevelu kubasebenzisi ngamandla omkhiqizo.
Inani Lobuchwepheshe:
Sibambe iqhaza ngokujulile ocwaningweni nasekuthuthukisweni, sihlanganisa ukuhlaziya kokusebenza kanye{0}}nezinsiza zekhwalithi ephezulu ekwakhiweni kwemishini, sithuthukise ukwakheka nokuhlala isikhathi eside, siqhubekisela phambili ukuthuthukiswa komkhiqizo ngokusungula izinto ezintsha zobuchwepheshe, sinikeze amamodeli achwepheshile embonini yemishini yokufaneleka, futhi sikhuthaze ukuphindaphinda kwezobuchwepheshe.
Inani Lomphakathi:
Ukukhiqiza kuhambisana namazinga emvelo kanye nokuphepha. Sithuthukisa ukufaneleka kwesayensi sisebenzisa okokusebenza, senza ukuqeqeshwa ngokubambisana nezindawo zokuzivocavoca nezikhungo, sidlulise imiqondo yezempilo, sisize ukuthuthukisa ukuqina komzimba womphakathi, futhi sifeze izibopho zomphakathi ngokuzinikela kwemboni.
Ivelu Yemvelo:
Nge-Super Squat njengekhadi lebhizinisi lomkhiqizo, sisebenzisana nezindawo zokuzivocavoca nezikhungo zemidlalo ukuze sakhe i-ecosystem yokubambisana. Sinikeza amandla ukuncintisana kozakwethu ngesithunzi somkhiqizo, kuyilapho sandisa ithonya lethu lomkhiqizo, sizuza{1}}inani lezentengiselwano eliwina okuningi.
Xhumana nathi:
Umuntu ongathintwa: Winnie Jiang
Ucingo: 0086 180 3187 5962
I-Wechat&Whatsapp: 0086 180 3187 5962
I-imeyili : xzhfitness668@xzhfit.com
Amashadi ashisayo: umshini we-super squat: yakha imisipha eqinile yomlenze ne-hip, umshini we-China super squat: yakha abakhiqizi bemilenze eqinile nemisipha ye-hip, abahlinzeki, imboni
Ngaphambilini
Umshini Wokukhulisa Ithole: Qinisa Imisipha YetholeThumela ukuPhenya
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