Incazelo
I-Parameters yobuchwepheshe
Ukuchazwa Kwemikhiqizo
Ngokukhuphuka kokuqwashisa ngokuqina kwabantu, ama-Gyms aqala ngokwengeziwe futhi evame kakhulu. Abantu abaningi ejimini bazovele baye ku-treadmill lapho ukuze bagijime, empeleni ungathola eminye imishini yokuqina, efana nemishini ye-stepper yemishini yokugibela izitebhisi. Ngakho-ke uyazi ukuthi ungawusebenzisa kanjani umshini wesitebhisi ejimini? Ake sibheke!






Isitebhisi esitebekile siba nezinkomo ezine zombukiso, ikhibhodi kanye nedatha yesikrini sokuthinta esibonisa ngokunembile ukunyakaza kwakho, vele ukhethe ngokuya ngohlobo lwakho.
Imininingwane yomshini
| Igama lomshini | I-Stair Stair Clingber mpostper vertical stepper |
| Inombolo yemodeli | I-XZ1116B |
| Usayizi womshini | 1450mm * 880mm * 2140mm |
| Usayizi wokupakisha | 1390 * 980 * 1300 mm |
| Isisindo seMax Layisha | 200 kg |
| N.W./G.W. | I-160KG / 210KGG |
I-Stair Master Workshop




Ungayisebenzisa kanjani i-Stair Climbir
Umgomo wokuqamba womshini wokukhuphuka kwezitebhisi ususelwa ekwenzeni isenzo sokukhuphuka izitebhisi empilweni yethu yansuku zonke. Ngoba lapho sikhuphuka izitebhisi, imisipha yama-quadriceps ngaphambili kwethanga, izicubu ezingemuva kwethanga kanye ne-gluteus maximus zonke zihilelekile. Kodwa-ke, lapho sikhuphuka futhi sehla esitebhisini, amalunga ethu edolo abeka ingcindezi encane emadolweni ethu kunangesikhathi esikhuphuka. Lo msebenzi uthembeke kakhulu kubangane ngamadolo abuthakathaka.
1.Ukuqala, ume ekukhuphukeni kwezitebhisi bese ukhetha inketho oyifunayo kwimenyu. Imishini eminingi yesitebhisi inezilungiselelo zezandla, noma ungakhetha uhlelo okufanele lusebenze. Ngokuvamile, ungafaka ubudala bakho nesisindo ukukala inani lamakhalori ashiswe ngesikhathi sokuzivocavoca.
2 Kunconywa ukuthi uhlale ubamba isibambo ukuze uvikele ukuwa. Isibambo singasetshenziswa ukuqapha ukushaya kwenhliziyo yakho futhi sikusize uhlale ngokuqina okufanele.
3 Zivame ukuba nzima ukwedlula eminye imishini ye-aerobic. Umuntu ongu-68kg angashisa amakhalori angaphezu kwama-300 ngesigamu sehora, futhi ukuhamba kungamakhalori angama-175.
Isincomo Esihlobene


Inkampani ye-Dezhou Xinzhen Fitness Company inomlando weminyaka engu-15, imikhiqizo yimishini yokuqina yokuqina komzimba, imishini yokuqina yokuqina, kanye neminye imikhiqizo ye-dumbbell neminye imikhiqizo. Impendulo yamakhasimende yinhle kakhulu futhi baye baqhubeka nokuthenga iminyaka eminingi, bagcina ubudlelwano obude obude -. Njengamanje, okungcono kakhulu - ukuthengisa imikhiqizo ye-aerobic kufaka phakathi ama-treadmill, imishini yokugibela, imishini ye-ski, kanye nokuzivocavoca amabhayisekili, okulula ukuthumela futhi kulula ukukuhlanganisa. Sine-ephelele ngemuva kwe- - uhlelo lwesevisi yokuthengisa. Uma unezinkinga zekhwalithi ngemuva kokuthola izimpahla, sicela uxhumane nensizakalo yethu yamakhasimende nganoma yisiphi isikhathi. Uzothola ukuholwa okuqondile enkingeni futhi sizoqinisekisa ngokugcwele ukusetshenziswa okuphephile kwamakhasimende ethu.
Ulwazi lokuxhumana
Sanibonani bangani, lo nguWinnie Jiang, wamukelekile ukungibuza kabanzi mayelana nezitayela zabagibeli, umshini we-Cardio, umshini wamandla noma izinsimbi zamahhala, ungangithola ngokwezinyathelo ezilandelayo, ngiyabonga!
I-WhatsApp / WeChat: 0086 18031875962
I-imeyili: xzhfitness668@xzhfit.com
Skype: Winnie Jiang



Amashadi ashisayo: I-Stair Stair Clingber verber Stepper, abakhiqizi be-stair abagibeli bezitolo, abahlinzeki, efektri
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