Izeluleko zokuthenga zeTreadmill!

Ukukhetha i-treadmill enhle ikakhulukazi ihlangabezana nezidingo ezilandelayo
Ukusebenza kwezokuphepha kwe-treadmill. Ukusebenza kokuphepha kwe-treadmill kubaluleke kakhulu, futhi kulula ukulimaza abantu uma ukusebenza kwezokuphepha kumpofu. I-treadmill kumele ibe nesistimu ye-braking ephuthumayo. Ijubane le-treadmill lingasetwa ngesandla. Ungasetha ijubane elifanele ngokuya ngesimo sakho, kepha kwesinye isikhathi awukwazi ukuhambisana nejubane le-treadmill. Ngalesi sikhathi, udinga ukuthatha i-braking ephuthumayo, uma kungenjalo uzowa kalula. Le yithuluzi lokuvikela ukuphepha kwakho. Lapho uthenga i-treadmill, kufanele ufunde imiyalo ngokuningiliziwe.

I-treadmill yokuphepha efanelekile kumele okungenani ibe nayo
A. Ifakwe ngokhiye wokuphepha; Lapho uwa, kuzokwenza ukuthi i-treadmill iyeke ngokuzenzakalelayo;
B. Ukulinganiswa kwesilinganiso sokulinganisa kwenhliziyo okungenziwa ngesandla kufanele kwenziwe kusetshenziswa ezinye izindlela ukuqinisekisa ukuthi izinga lokushaya kwenhliziyo alidluli ebangeni eliphephile; Ukulinganisa kwesilinganiso senhliziyo ye-Handheld Housther akusebenzi, ngoba abantu baguqa izandla zabo ngesikhathi sokugijima ngokushesha ngaphandle kokubamba isibambo.
C. Thehlisa ipulatifomu egijimayo, engcono; Akukho muzwa wokuwa endaweni ephakeme lapho uwa; I-treadmill uqobo iqinile.
D. Azikho ama-baffles ezinhlangothini zombili zebhande elisebenzayo (ama-baffles aphakeme kunebhande eligijimayo); Ngale ndlela, lapho izinyawo zakho zidlula ibhande eligijimayo, ngeke kuphele amandla, okwenza umzimba wakho ulahlekelwe ukulinganisela.
E. Isibambo esihle siyindilinga; Isibambo esiqondile, esivelayo siyingozi kakhulu. Lapho uwa, ubuso bakho bangavele bashaye isibambo.
F. Ububanzi bebhande eligijimayo kufanele bube bukhulu kunamasentimitha angama-45, ngakho-ke akulula ukugijima ngaphandle;
G. Kunamaphoyinti wokuvelela emikhawulweni yomibili yebhande elisebenzayo, ozozizwa futhi ulilungise lapho uphambuka;
H. Noma ngubani angaphambuka futhi awe, okuyinto esingafuni ukuhlangana nayo kodwa cishe kwenzeka njalo.