Yenqaba Ibhentshi Lesisindo Cindezela
Incazelo
I-Parameters yobuchwepheshe
Incazelo Yemikhiqizo
Ukubaluleka kwemishini

Khulisa Ukusebenza Kwemisipha:
Njengesisetshenziswa esikhethekile sesifuba esingaphansi, i-deltoid yangaphambili, ne-triceps, i-Decline weight bench press ingakwazi ukuhlukanisa ngokunembile amaqembu emisipha eqondiwe. Ngokuthuthukisa ukucindezelwa kwemisipha nge-engeli yokwehla, isiza abathanda ukufaneleka bagqashule amabhodlela okuqeqeshwa kwesifuba kahle, ukuma okugcwele kanye{1}}nemisipha yesifuba enobukhulu obuthathu, futhi kwenzele ukunyakaziswa okunganele kwesifuba esingezansi okubangelwa ukucindezela kwebhentshi eliyisicaba.

Qinisekisa Ukuphepha futhi Unciphise Izingozi:
I-angle yayo egxilile iqondisa abasebenzisi ukuthi balondoloze ukunyakaza kokucindezela kwebhentshi okujwayelekile, lapho usebenzisa i-Decline weight bench press ukugwema isinxephezelo sehlombe noma ukucindezela kwe-lumbar ngenxa yokuma okungalungile. Ngaleso sikhathi, indawo yebhentshi ezinzile inikeza ukwesekwa okuphephile kokuqeqeshwa kwesisindo, ukunciphisa ukulimala kwamalunga okubangelwa ukushintshashintsha komzimba, okuvumela abathanda ukufaneleka kuwo wonke amaleveli ukuthi benze{1}}ukuqeqeshwa kwesisindo esindayo ngokuphephile.

Hlangana Nezidingo Ezihlukahlukene:
Ibhekelela abasaqalayo abakha isisekelo sokuqeqesha isifuba, abasebenzisi abathuthukile abaqinisa izindawo ezibuthakathaka, nabasubathi abangochwepheshe abathuthukisa amandla okuqhuma kwemisipha. Ngokulungisa isisindo, ijwayelana nezinjongo zokuqeqesha ezihlukene futhi ifanele izimo eziningi ezifana nokufaneleka ekhaya, amajimu ezentengiselwano, nezikhungo zokuqeqeshwa kochwepheshe.

Sekela-Ukuqhubeka Kwesikhathi Eside:
Kanye nokucindezela kwebhentshi eliyisicaba kanye nokucindezela kwebhentshi, i-Decline weight bench press yakha inhlanganisela yokuqeqeshwa kwesifuba ebanzi, esiza abasebenzisi ukuthi bathole ukukhula kwemisipha okulinganayo. Ibeka isisekelo esiqinile sokunyakaza okuhlanganisiwe okulandelayo (okufana nokuhlukahluka komshini wokunyathelisa nokuqeqeshwa kwe-powerlifting) futhi isekela ukufezwa kwemigomo{1}}yesikhathi eside sokufaneleka.
Izinyathelo zokuzivikela
Lungisa Kahle Ngaphambi Kokusetshenziswa:
Ngaphambi kokusebenzisa i-Decline weight bench press, lungisa ngokucophelela izingxenye ezifana nesihlalo kanye ne-backrest angle ukuze uqinisekise ukuthi zilingana nokuma komzimba wakho. Gwema ukuthikameza amandla okunyakaza noma ubangele ukulimala ngokomzimba ngenxa yokuma kwemishini engafanele.
Khetha Isisindo Ngokunengqondo:
Khetha isisindo se-barbell ngokuya ngeleveli yakho yamandla futhi ungalandeli izisindo ezinzima. Nakuba i-Decline weight bench press ingakwazi ukusekela ngokuzinzile, umthwalo omningi ungaholela kalula ekucindezelekeni kwemisipha noma ukuzamazama kwemishini, okubangela izingozi zokuphepha.
Gcina Ukuma Kokunyakaza Okulungile:
Ngesikhathi sokuqeqeshwa, i-back and buttocks kufanele ibe eduze ne-backrest nesihlalo, futhi izinyawo kufanele ziqine phansi. Lapho uphusha i-barbell ngezingalo, gcina izindololwane zisendaweni engokwemvelo ukuze uvimbele ukucindezeleka okukhulu emalungeni.
Buyisela Isisetshenziswa Ngemva Kokuqeqeshwa:
Ngemva kokusetshenziswa ngakunye kokucindezela kwebhentshi lesisindo se-Decline, buyisela insimbi yocingo endaweni ebekiwe, hlola ukuthi ingabe zonke izingxenye zezinto zokusebenza zisendaweni, futhi udale indawo yokuqeqeshwa ephephile nehlanzekile yabasebenzisi abalandelayo.
| Igama Lomkhiqizo: | Nciphisa ibhentshi lesisindo |
|
Ubukhulu bomkhiqizo: |
2162*1885*1297mm |
|
Ubukhulu bokupakishwa: |
1900*1080*370mm |
|
Isisindo sengqikithi: |
106KG |
| Isisindo esikhulu: | 77KG |
Incazelo yemboni
Amagugu Ezamasiko

Ukuqamba okusha-Kuqhutshwa:
I-Xinzhen ibheka ukusungula izinto ezintsha njengamandla ayinhloko okuqhuba intuthuko futhi ikhuthaza bonke abasebenzi ukuthi babambe iqhaza ekuqanjweni kobuciko kanye nokusungula izinto zobuchwepheshe. Ku-R&D yezisetshenziswa zokuqina ezifana ne-Decline Weight Bench Press, ihlala ihlola izinto ezintsha nezakhiwo ezintsha, futhi yethula inani lemikhiqizo emisha eyingqayizivele minyaka yonke, njengamabhayisikili okulawula uzibuthe ahlanganiswe nokuqapha okuhlakaniphile kanye{1}}nama-racks okuqeqesha ahlukahlukene angalungiswa kalula, aqhubeke ehola ithrendi yomkhakha.
Ikhwalithi Okokuqala:
Ibuka ikhwalithi njengempilo yebhizinisi futhi ilawula ngokuqinile zonke izixhumanisi zeDecline Weight Bench Press kusukela ezintweni ezingavuthiwe kuye ekulethweni. Amandla esakhiwo, ukuqina nokuqina kwemishini yokufaneleka ihlolwa ngokuphindaphindiwe ukuze kuqinisekiswe ukuthi umkhiqizo ngamunye unganikeza abasebenzisi umuzwa ophephile, othembekile kanye{1}wokusebenzisa isikhathi eside.


Umsebenzisi-Okuqondisiwe:
Kudingeka ukuhlangabezana nezidingo zabasebenzisi njengendawo yokuqala yawo wonke umsebenzi. Lenza{1}}ucwaningo olujulile mayelana nemikhuba yokufaneleka kanye nezimo zendawo zamaqembu abasebenzisi abahlukene ukuze kuthuthukiswe futhi kuklanywe imikhiqizo ngendlela eqondisiwe. Ngesikhathi esifanayo, isungula umsindo ngemva{3}}kwesistimu yesevisi yokuthengisa ukuze iphendule ngokushesha futhi ixazulule izinkinga nezimfuno zabasebenzisi, ngaleyo ndlela izuze ukwethenjwa kwabasebenzisi.
Ukuhlanganyela ukuze Win-Uphumelele:
Ikhuthaza umoya wokubambisana kweqembu, idiliza izithiyo zomnyango, futhi ikhuthaze ukuxhumana nokuxhumana okuphumelelayo phakathi kweminyango eyahlukene. Ngokubambisana nabahlinzeki nabasabalalisi, ithobela isimiso sokuzuzisana futhi iwine{1}}, ihlola ngokuhlanganyela imakethe, isebenza ndawonye ukuze inikeze abasebenzisi{2}}izisetshenziswa namasevisi wekhwalithi ephezulu, futhi ikhuthaza ukuthuthukiswa okunempilo komkhakha.


Xhumana nathi:
Umuntu othintana naye: Marry Ma
Ucingo: 0086 173 3635 3413
I-Wechat&Whatsapp: 0086 173 3635 3413
I-imeyili : xzhfitness828@xzhfit.com
Amashadi ashisayo: umshini wokunyathelisa webhentshi we-reiling, i-China yehlisa abakhiqizi be-bench press, abahlinzeki, imboni
Ngaphambilini
I-Squat Rack Functional TrainerOkulandelayo2
Umshini Wokucindezela Amahlombe OhleziThumela ukuPhenya









