Hack Squat Machine: Ngempumelelo Shape Lower Body Muscles
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Hack Squat Machine: Ngempumelelo Shape Lower Body Muscles

I-Hack Squat iyithuluzi lokuqeqeshwa kwamandla ochwepheshe. Ilandela i-biomechanics yokunyakaza kwemilenze yomuntu, ivumelanisa kahle ne-quadriceps, futhi ithuthukise ukusebenza kahle kokuqeqeshwa. Iqiniswa isakhiwo esizinzile esihlanganiswe ngokuphelele futhi esingunxantathu, ihlala izinzile njengetshe phakathi{2}}nokuqeqeshwa kwesisindo esisindayo. Ingxenye yokushelela-yohlobo lwesitimela, ebhangqwe nama-bearings-azigcobayo, izici zokulungiswa kokumelana okuhambisana 0-no-180℃force application angle, emboza zonke izigaba zokuqeqesha. Amabhafa we-hydraulic afakiwe ekugcineni, futhi zombili izibambo nama-pedals aphikisana nokushelela, avikela ukuphepha kokuqeqeshwa futhi asiza ukweqa imingcele yamandla.
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Incazelo

I-Parameters yobuchwepheshe

Incazelo Yemikhiqizo

 

Igama Lomkhiqizo: Hack Squat
Umsuka/Umkhiqizo: I-Dezhou / Xinzhen
Ukucaciswa kobukhulu: 2090×1660×1350mm
Okubalulekile: I-alloy-yamandla aphezulu
Ukucushwa Kwengxenye: Ingxenye yokushelela yohlobo-kaloliwe, idivayisi ye-hydraulic buffer, -isibambo sokushelela + i-pedal
amacala aphumelele

 

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Ukukhomba Okuqondile Kwemisipha:

I-hack squat ilandela i-biomechanics yomlenze womuntu, ukufanisa ngokunembile izindlela zamandla we-quadriceps, i-glutes neminye imisipha. Isakhiwo salo samandla amile sithuthukisa ukusebenza kahle kokuqeqeshwa futhi ilethe ukugqugquzelwa okukhulu kwasendaweni, kusiza abasebenzisi ukuthi baphule amathafa amandla ngokushesha.

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Ukusekelwa Kwesakhiwo Okuqinile:

Yakhiwe ngohlaka lwensimbi oluphakeme-olusekela umthwalo omile ongu-800kg, oluhlanganiswe nesakhiwo esizinzile esingunxantathu, ihlala iqinile ngaphansi kwemithwalo esindayo, ifanele abasubathi abangochwepheshe kanye nabasebenzisi bokufaneleka abathuthukile.

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Ukulungiswa Okuqinile Kokumelana:

Izingxenye ezishelelayo zikajantshi zifaka-amabhere azigcobayo, amapuleti esisindo afakayo, amaketanga kagesi namanye amathuluzi okumelana. Isekela imijikelezo yokuqeqeshwa ephelele ne-concentric.

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Ukuvikela Ukuphepha Okukhaliphile:

Amabhafa we-hydraulic afakwe ekugcineni kwethrekhi, avule ngokuzenzakalelayo ukuthambisa lapho isivinini sokwehla sidlula u-0.5m/s ukuvimbela ukulimala kokushayisana. -izibambo ezingasheleli kanye namazinyo e-pedal aqinisekisa ukuphepha kokuqeqeshwa okuphelele.

 

Isetshenziswa kanjani
 
 

 

 

1.Lungisa Indawo Yomzimba:

Lungisa ubude besihlalo namaphedi ngokuya ngobude bakho. Beka izinyawo ngokuqhubekayo ku-pedal, gcina umhlane wakho useduze ne-backrest, khetha isisindo esifanele futhi ufudumale ngokugcwele ngaphambi kokuqeqeshwa.

 
 

2.I-Squat Movement Ejwayelekile:

Qinisa umgogodla wakho ukuze ugcine umzimba ongaphezulu uzinzile, bamba izintambo zezandla ngokuqinile, squat phansi kancane amadolo agobile. Lawula ububanzi be-squat ukuze ugweme ukugoba kwamadolo okweqile okucindezela amalunga.

 
 

3.Phusha bese usetha kabusha:

Sebenzisa imisipha ye-glute nemilenze ukuze ukhuphuke ngokulinganayo. Gcina ukunyakaza kushelela futhi kuzinzile, gwema amandla e-inetia ukuze ugcine ukugoqeka kwemisipha okuqhubekayo.

 
 

4. Ukuphefumula & Ukuqeda:

Adonse umoya ngenkathi uququda phansi bese udonsa umoya ngenkathi umile. Phinda ukunyakaza njalo. Yehlisa isisindo kancane ngemva kokuqeqeshwa futhi ume ngobumnene, ungavuki kungazelelwe.

 

 

Isakhiwo Somhlaba Wonke
 

 

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Imakethe:

Imikhiqizo efana ne-Hack Squat ifinyelele ezifundeni eziningi ezihlanganisa i-EU, i-Southeast Asia, i-Middle East, i-Americas, ne-Afrika, ehlinzeka kabanzi ngezimo zokufaneleka zomhlaba jikelele.

 

Isiqinisekiso sesitifiketi:

Idlulise izitifiketi ezigunyaziwe zamazwe ngamazwe futhi yavula imakethe yomhlaba wonke ngekhwalithi ethobelayo, izuza ukuqashelwa kumakhasimende emazweni ahlukahlukene.

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Ukujwayela kwesifunda:

Iphenya izidingo zokufaneleka ezifundeni ezihlukahlukene futhi ihlinzeka ngemikhiqizo ehlukahlukene kanye nezixazululo ezenziwe ngezifiso ukuze zivumelane nemikhuba yokusetshenziswa kwezimakethe ezahlukene.

 

Usekelo Lwesevisi:

Ifakwe isistimu yesevisi yomhlaba wonke. Izinto zokusebenza ezihlanganisa i-Hack Squat, kusukela ekuhleleni ukulungiselelwa kuya{1}}empendulweni yokuthengisa, isiza amakhasimende omhlaba ukusebenzisa okokusebenza kahle.

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I-FAQ :

Q: Ingakanani impilo yesevisi ye-Hack Squat?

IMP: Imishini eminingi yamandla ezentengiselwano inempilo yesevisi yeminyaka engu-5-10, okuncike ekugelezeni kwabagibeli kanye neziqu zokugqoka.

Umbuzo: Ingabe okokusebenza kokuqina okuthengiwe kungabuyiswa noma kushintshwe?

IMP: Izimpahla zingabuyiswa noma zihwetshwe phakathi kwezinsuku eziyi-7 uma zihlala zithengeka futhi.Imbuyiselo edalwe yizizathu zomuntu siqu ayikhaviwe.

Q: Ingabe umkhiqizo ungenziwa ngokwezifiso ngokwezidingo zethu?

A: Izinsizakalo zokwenza ngokwezifiso ziyasekelwa. Singangeza amalogo omkhiqizo, silungise osayizi bomkhiqizo noma imibala ngokuya ngezidingo, futhi amanye amamojula asebenzayo nawo angenziwa enziwe abe ngokwakho.

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Xhumana nathi:
Umuntu oxhumana naye: Jolie
Ucingo: 0086 150 6659 8183
I-Wechat&Whatsapp: 0086 150 6659 8183
I-imeyili : xzhfitness99@xzhfit.com

 

Amashadi ashisayo: umshini we-Hack squat: lungisa kahle izicubu zomzimba ezingezansi, umshini we-China Hack squat: balolonge ngempumelelo abakhiqizi bezicubu zomzimba eziphansi, abahlinzeki, imboni

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