Hack Squat Machine: Ngempumelelo Shape Lower Body Muscles
Incazelo
I-Parameters yobuchwepheshe
Incazelo Yemikhiqizo
| Igama Lomkhiqizo: | Hack Squat |
| Umsuka/Umkhiqizo: | I-Dezhou / Xinzhen |
| Ukucaciswa kobukhulu: | 2090×1660×1350mm |
| Okubalulekile: | I-alloy-yamandla aphezulu |
| Ukucushwa Kwengxenye: | Ingxenye yokushelela yohlobo-kaloliwe, idivayisi ye-hydraulic buffer, -isibambo sokushelela + i-pedal |
amacala aphumelele

Ukukhomba Okuqondile Kwemisipha:
I-hack squat ilandela i-biomechanics yomlenze womuntu, ukufanisa ngokunembile izindlela zamandla we-quadriceps, i-glutes neminye imisipha. Isakhiwo salo samandla amile sithuthukisa ukusebenza kahle kokuqeqeshwa futhi ilethe ukugqugquzelwa okukhulu kwasendaweni, kusiza abasebenzisi ukuthi baphule amathafa amandla ngokushesha.

Ukusekelwa Kwesakhiwo Okuqinile:
Yakhiwe ngohlaka lwensimbi oluphakeme-olusekela umthwalo omile ongu-800kg, oluhlanganiswe nesakhiwo esizinzile esingunxantathu, ihlala iqinile ngaphansi kwemithwalo esindayo, ifanele abasubathi abangochwepheshe kanye nabasebenzisi bokufaneleka abathuthukile.

Ukulungiswa Okuqinile Kokumelana:
Izingxenye ezishelelayo zikajantshi zifaka-amabhere azigcobayo, amapuleti esisindo afakayo, amaketanga kagesi namanye amathuluzi okumelana. Isekela imijikelezo yokuqeqeshwa ephelele ne-concentric.

Ukuvikela Ukuphepha Okukhaliphile:
Amabhafa we-hydraulic afakwe ekugcineni kwethrekhi, avule ngokuzenzakalelayo ukuthambisa lapho isivinini sokwehla sidlula u-0.5m/s ukuvimbela ukulimala kokushayisana. -izibambo ezingasheleli kanye namazinyo e-pedal aqinisekisa ukuphepha kokuqeqeshwa okuphelele.
Isetshenziswa kanjani
1.Lungisa Indawo Yomzimba:
Lungisa ubude besihlalo namaphedi ngokuya ngobude bakho. Beka izinyawo ngokuqhubekayo ku-pedal, gcina umhlane wakho useduze ne-backrest, khetha isisindo esifanele futhi ufudumale ngokugcwele ngaphambi kokuqeqeshwa.
2.I-Squat Movement Ejwayelekile:
Qinisa umgogodla wakho ukuze ugcine umzimba ongaphezulu uzinzile, bamba izintambo zezandla ngokuqinile, squat phansi kancane amadolo agobile. Lawula ububanzi be-squat ukuze ugweme ukugoba kwamadolo okweqile okucindezela amalunga.
3.Phusha bese usetha kabusha:
Sebenzisa imisipha ye-glute nemilenze ukuze ukhuphuke ngokulinganayo. Gcina ukunyakaza kushelela futhi kuzinzile, gwema amandla e-inetia ukuze ugcine ukugoqeka kwemisipha okuqhubekayo.
4. Ukuphefumula & Ukuqeda:
Adonse umoya ngenkathi uququda phansi bese udonsa umoya ngenkathi umile. Phinda ukunyakaza njalo. Yehlisa isisindo kancane ngemva kokuqeqeshwa futhi ume ngobumnene, ungavuki kungazelelwe.
Isakhiwo Somhlaba Wonke

Imakethe:
Imikhiqizo efana ne-Hack Squat ifinyelele ezifundeni eziningi ezihlanganisa i-EU, i-Southeast Asia, i-Middle East, i-Americas, ne-Afrika, ehlinzeka kabanzi ngezimo zokufaneleka zomhlaba jikelele.
Isiqinisekiso sesitifiketi:
Idlulise izitifiketi ezigunyaziwe zamazwe ngamazwe futhi yavula imakethe yomhlaba wonke ngekhwalithi ethobelayo, izuza ukuqashelwa kumakhasimende emazweni ahlukahlukene.


Ukujwayela kwesifunda:
Iphenya izidingo zokufaneleka ezifundeni ezihlukahlukene futhi ihlinzeka ngemikhiqizo ehlukahlukene kanye nezixazululo ezenziwe ngezifiso ukuze zivumelane nemikhuba yokusetshenziswa kwezimakethe ezahlukene.
Usekelo Lwesevisi:
Ifakwe isistimu yesevisi yomhlaba wonke. Izinto zokusebenza ezihlanganisa i-Hack Squat, kusukela ekuhleleni ukulungiselelwa kuya{1}}empendulweni yokuthengisa, isiza amakhasimende omhlaba ukusebenzisa okokusebenza kahle.


Xhumana nathi:
Umuntu oxhumana naye: Jolie
Ucingo: 0086 150 6659 8183
I-Wechat&Whatsapp: 0086 150 6659 8183
I-imeyili : xzhfitness99@xzhfit.com
Amashadi ashisayo: umshini we-Hack squat: lungisa kahle izicubu zomzimba ezingezansi, umshini we-China Hack squat: balolonge ngempumelelo abakhiqizi bezicubu zomzimba eziphansi, abahlinzeki, imboni
Ngaphambilini
Akukho UlwaziThumela ukuPhenya
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